This was an experience. Painting live at a show at Bedford University which celebrated different cultures. The brief was to capture what i "felt" during the 2 hours of performances - music, dance, drama etc - and my piece would be unveiled to the audience at the end of the show.
I started one and then packed it in and started again. Mostly the canvas was too big and i was being far to structured with it. On the second attempt I tried to just enjoy the experience and capture the vibrant colours and sounds that were coming from the stage, which I think I achieved.
Don't be afraid to put yourself on display.
